Patient Resources

Back Pain Rehabilitation Programme

Back and Neck pain are the most common injuries seen by a Physiotherapist. This is an effective evidence based physiotherapy rehabilitation programme that I have written with my students for patients with back pain.  
11th Jan 2018

A Patient Guide to Core Strengthening

Easy to understand core exercise programme for patients to help alleviate back pain.
11th Jan 2018

Alexander technique or exercise for treatment of back pain

Article examining the Alexander technique or exercise for treatment of back pain.
20th Feb 2009