Why can’t I start…. yet?
This is a question that will be relatable to many patients and physiotherapists alike. The table below created by Tom Goom (2018), provides an excellent… Read More »Why can’t I start…. yet?
This is a question that will be relatable to many patients and physiotherapists alike. The table below created by Tom Goom (2018), provides an excellent… Read More »Why can’t I start…. yet?
This fantastic video by Kevin Maggs, posted by the British Journal of Sports Medicine (2019), clearly explains the simple equation that leads to a high… Read More »Injury: Load versus Capacity
This excellent podcast by the British Journal of Sports Medicine (BJSM) (2020), interviews Dr. Ben Waller who is an expert in the field of aquatic… Read More »Why is hydrotherapy/aquatic therapy used for rehabilitation?
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Slumping Sid was sitting on the couch watching his favourite DVD. Suddenly he screamed out, “My back is sore!” His mother heard Sid scream and… Read More »Slumping Sid Story (For Children With Postural Back Pain)
My top ten training tips for your first marathon by Frank Gilroy Over many years I have had a passion for running and have been… Read More »Training for your first marathon- top 10 tips
Hip Impingement Written by Mr S Patil The hip joint is a ball-and-socket joint and during normal movements of the hip, the ball glides smoothly… Read More »Hip Impingement
Total Hip Arthropasty Total hip arthroplasty has had consistently high success rates and high levels of patient satisfaction over the past few decades. The procedure… Read More »Hip Arthroplasty
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Hydrotherapy programme Aerobic Exercises Aqua Jogging Wearing an Aqua belt start with a light jog around the pool to warm-up. Do two laps clockwise around… Read More »Hydrotherapy programme