Protected: Exercises to improve spinal posture
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Slumping Sid was sitting on the couch watching his favourite DVD. Suddenly he screamed out, “My back is sore!” His mother heard Sid scream and… Read More »Slumping Sid Story (For Children With Postural Back Pain)
Alexander technique or exercise for treatment of back pain 20th Feb 2009 The treatment of chronic back pain remains challenging. Up to 70% of the… Read More »Alexander technique or exercise for treatment of back pain
A Patient Guide to Core Strengthening Frank Gilroy- Bsc MCSP Stephen Reid- Student Physiotherpist Antatomy of the core The Core is made up of a… Read More »Core Strengthening
Surgical information and contacts Specific sites for low back pain: www.nhs.uk/Conditions/Back–pain/ https://www.csp.org.uk/conditions/back-pain General affiliated links & clinics The National Stadium Sports Medicine CentreĀ (Hampden) Glasgow Hyndland… Read More »Back & Neck Links
Slumping Sid is a simple short story for children and their parents which highlights the importance of good posture and fitness in order to prevent… Read More »Slumping Sid
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How do I get a physiotherapy appointment for a back or neck assessment? To arrange an appointment contact Frank Gilroy directly on 07906 250 032… Read More »Appointments & Questions