Back & Neck

Slumping Sid Story (For Children With Postural Back Pain)

Back & Neck, Back & Neck Exercises, Hip, Hip Exercises
December 4, 2019January 15, 2020

Slumping Sid was sitting on the couch watching his favourite DVD. Suddenly he screamed out, “My back is sore!” His mother heard Sid scream and… Read More »

Alexander technique or exercise for treatment of back pain

Back & Neck Exercises
October 9, 2019December 8, 2019

Alexander technique or exercise for treatment of back pain 20th Feb 2009 The treatment of chronic back pain remains challenging. Up to 70% of the… Read More »

Core Strengthening

Back & Neck, Back & Neck Exercises
August 19, 2019August 26, 2019

A Patient Guide to Core Strengthening Frank Gilroy- Bsc MCSP Stephen Reid- Student Physiotherpist Antatomy of the core The Core is made up of a… Read More »

Surgical information and contacts Specific sites for low back pain: www.nice.org.uk/nicemedia/live/11887/44543/44543.pdf www.nhs.uk/Conditions/Back–pain/ Glasgow Sports Surgery Service General affiliated links & clinics The National Stadium Sports… Read More »

Slumping Sid

Back & Neck, Blog
July 30, 2019July 30, 2019

Slumping Sid is a simple short story for children and their parents which highlights the importance of good posture and fitness in order to prevent… Read More »

Back Pain Rehabilitation Programme

Back & Neck Exercises
July 26, 2019July 30, 2019

Back Pain A PHYSIOTHERAPY GUIDE FOR PATIENTS’ WITH BACK PAIN FRANK GILROY (Physiotherapist) TONY REECE (Back Specialist) HEATHER CAMERON (Student Physiotherapist) MOHAMED ADMANI (Student Physiotherapist)… Read More »

Appointments & Questions

Back & Neck
July 26, 2019July 30, 2019

How do I get a physiotherapy appointment for back or neck assessment? To arrange an appointment: Frank Gilroy Physiotherapy South: Phone me on 07906 250 032… Read More »