The video below contains 5 exercises that can be started 2 days after your hydrodilatation procedure. Repeat each exercise 10 times Aim to do these… Read More »Hydrodilatation post procedure exercises
A patient guide to physiotherapy for total hip replacement (hip arthroplasty) surgery Mr Sanjeev Patil- Orthopaedic Hip Specialist Frank Gilroy- Senior Physiotherapist… Read More »Total Hip Replacement Physiotherapy Guide
Aimi McGeough Neurological and Rehabilitation Physiotherapist Glasgow, Lanarkshire and surrounding areas Aimi offers physiotherapy assessment and treatment for a range of neurological and non-neurological conditions.… Read More »Recommended Physiotherapist- Aimi McGeough
This excellent podcast by the British Journal of Sports Medicine (BJSM) (2020), interviews Dr. Ben Waller who is an expert in the field of aquatic… Read More »Why is hydrotherapy/aquatic therapy used for rehabilitation?
My top ten training tips for your first marathon by Frank Gilroy Over many years I have had a passion for running and have been… Read More »Training for your first marathon- top 10 tips