Posture advice and exercises
This video contains advice and exercises for posture which can be applied to your day to day life. Click here to view the video on… Read More »Posture advice and exercises
Blog
Iliotibial (IT) band syndrome
A patient guide to Iliotibial (IT) band syndrome Graeme Hopper- Consultant Orthopaedic Knee Surgeon, FRCS (Trauma & Orthopaedics) Frank Gilroy- Physiotherapy advisor Glasgow Sports Surgery… Read More »Iliotibial (IT) band syndrome
Hip Resurfacing Surgical Management
A patient guide to hip resurfacing surgical management Sanjeev Patil (Orthopaedic Hip Specialist) Frank Gilroy (Senior Physiotherapist) Joanne Dalglish (Student Physiotherapist) Kevin Watson (Head of… Read More »Hip Resurfacing Surgical Management
Protected: Achilles Tendon Rupture Rehabilitation
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Frozen Shoulder
A patient guide to physiotherapy for shoulder pain and/or stiffness Frank Gilroy- Consultant Physiotherapist Megan Thea Ross Browne- Student Physiotherapist Contents Anatomy of the shoulder… Read More »Frozen Shoulder
Physiotherapy education
Frank Gilroy- Senior Physiotherapist I am regularly involved with Glasgow Caledonian University as a visiting physiotherapy lecturer and practice educator for students.… Read More »Physiotherapy education
Protected: Password Protected test
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Lockdown Injuries
Frank Gilroy- Senior Physiotherapist Blair Pollock- BSc Physiotherapist During the coronavirus outbreak many people have been forced to take time off work… Read More »Lockdown Injuries
Protected: Frozen Shoulder and Hydrodilatation post op exercises
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Shoulder exercises
Active Assisted Exercises from PainfulShoulder.co.uk Andrew Brooksbank These exercises are primarily used to regain range of movement in the shoulder after either injury or surgery.… Read More »Shoulder exercises