The Joint Recovery Clinic YouTube channel
The Joint Recovery Clinic is a YouTube channel that has been developed by a senior orthopaedic surgeon and physiotherapy advisor. It has easy to follow… Read More »The Joint Recovery Clinic YouTube channel
Knee
Meniscus injury rehabilitation programme
A patient guide to physiotherapy following a meniscal tear Frank Gilroy (BSc MCSP, Consultant Physiotherapist) Kaitlin Mugford (BKin, MSc Physiotherapy Student) Anatomy of the… Read More »Meniscus injury rehabilitation programme
Osteoarthritis (OA) and exercise: the benefits
The benefits of exercise for Osteoarthritis A recent article has emphasised the importance of doing your physiotherapy exercises and keeping active if you have osteoarthritis… Read More »Osteoarthritis (OA) and exercise: the benefits
Advice and exercises for acute knee pain or injury
Mr Colin Walker- Consultant Orthopaedic Surgeon MB ChB, FRCS Mr Frank Gilroy- Senior Physiotherapist MSc MCSP This programme does not attempt to diagnose knee pain… Read More »Advice and exercises for acute knee pain or injury
Iliotibial (IT) band syndrome
A patient guide to Iliotibial (IT) band syndrome Graeme Hopper- Consultant Orthopaedic Knee Surgeon, FRCS (Trauma & Orthopaedics) Frank Gilroy- Physiotherapy advisor Glasgow Sports Surgery… Read More »Iliotibial (IT) band syndrome
Post knee replacement surgery rehabilitation
A patient’s guide to rehabilitation post knee replacement surgery Colin Walker Orthopaedic Knee Specialist Frank Gilroy BSc MSCP Georgia Bouffard Student Physiotherapist Anatomy of the… Read More »Post knee replacement surgery rehabilitation
Quad Strengthening Protocal
A Patient Guide to Quadriceps Strengthening Colin Walker FRCS- Orthopaedic knee surgeon Frank Gilroy MCSP- Consultant Physiotherapy advisor Laura Clarke- Student Physiotherapist Anatomy of the… Read More »Quad Strengthening Protocal
Knee Injury Self Treatment
Colin Walker FRCS- Sports knee surgeon Bill Leach FRCS- Sports knee surgeon Frank Gilroy MCSP- Physiotherapy advisor These exercise are a practical self treatment programme… Read More »Knee Injury Self Treatment
ACL Reconstruction Rehabilitation Programme
GSSS Patients’ Guide to Anterior Cruciate Ligament Reconstruction Colin Walker (FRCS) Frank Gilroy (BSc MCSP) 2nd Edition (2016) based on previous programme written for GSSS… Read More »ACL Reconstruction Rehabilitation Programme
Patella femoral pain syndrome programme
Patellofemoral pain syndrome information & rehabilitation protocol FRANK GILROY-Senior Physiotherapist MSc MCSP COLIN WALKER- Consultant Orthopaedic Surgeon MB ChB, FRCS (Ortho) MICHAEL KRZYSZTON- Physiologist BSc,… Read More »Patella femoral pain syndrome programme