Protected: Frozen Shoulder
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Upper Limb/Shoulder Exercises
Protected: Frozen Shoulder and Hydrodilatation post op exercises
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Shoulder exercises
Active Assisted Exercises from PainfulShoulder.co.uk Andrew Brooksbank These exercises are primarily used to regain range of movement in the shoulder after either injury or surgery.… Read More »Shoulder exercises
Shoulder pendular exercises
Shoulder pendular exercises Author: Andrew Brooksbank Exercise 1 Lean over and let your arm hang and swing forwards and back, do 20 times and repeat… Read More »Shoulder pendular exercises
AC joint rehabilitation
AC joint Rehabilitation
Tennis Elbow
Tennis Elbow This is a condition that is very common and causes pain in the outside portion of the elbow. It is also known as… Read More »Tennis Elbow
Shoulder Impingement
Impingement of the shoulder Written by A. BrooksbankJanuary 2009 Impingement is a common cause of a painful shoulder. It has also been referred to as… Read More »Shoulder Impingement
Protected: Frozen Shoulder
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Shoulder Injury Self Treatment
Andrew Brooksbank FRCS- Sports shoulder surgeon Frank Gilroy MCSP- Physiotherapist These exercise are a practical self treatment programme but should only be progressed after you… Read More »Shoulder Injury Self Treatment