FRANK GILROY– Senior Physiotherapist MSc MCSPKELSEY BRETHOUR– MSc Physiotherapist Student ANATOMY The thoracic spine’s main function is to support the rib cage and protect our heart… Read More »Exercises to improve spinal posture
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Andrew Brooksbank FRCS- Sports shoulder surgeon Frank Gilroy MCSP- Physiotherapist These exercise are a practical self treatment programme but should only be progressed after you… Read More »Shoulder Injury Self Treatment
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